I still need a cig - Just in case anyone in cyper space gives a shite. I will not give in. The next best thing is a cup of tea - Off to put the kettle on x
Giving up smoking is the single HARDEST thing I've ever, ever done. I quit 10 years ago and I still sometimes smell one and think, oh that would be wonderful. I've never taken 1 drag since I quit because I know that I'll 1) be back on the smokes in no time and 2)never be able to quit again.
It's the psychological part that kills......
No doubt that I'd bring acupuncture into this, but truly acupuncture really helps with someone quitting smoking. It takes the craving away, even for a little while and also relieves the stress.
I gave up for 15yrs when I had kids, but started 5 yrs ago when I got divorced. So although I'm now sitting here smoking and on my second voddy I am supporting your will power in 'spirit'!
I am a confident go-getter. I never take a breath and could talk forever - I am learning to deal with those silent moments however. So much has changed since I started this blog. I am gonna try and write a bit more of my goings ons from now on so watch this space...
2 comments:
Hi Jo,
Giving up smoking is the single HARDEST thing I've ever, ever done. I quit 10 years ago and I still sometimes smell one and think, oh that would be wonderful. I've never taken 1 drag since I quit because I know that I'll 1) be back on the smokes in no time and 2)never be able to quit again.
It's the psychological part that kills......
No doubt that I'd bring acupuncture into this, but truly acupuncture really helps with someone quitting smoking. It takes the craving away, even for a little while and also relieves the stress.
Thank you for visiting my blog!
I gave up for 15yrs when I had kids, but started 5 yrs ago when I got divorced. So although I'm now sitting here smoking and on my second voddy I am supporting your will power in 'spirit'!
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